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SPAM Filter:
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(values are 0,1,2,3,4,5,6,7,8,9,A,B,C,D,E, or F)
you are quoting a heck of a lot there.
[QUOTE]blah blah blah[/QUOTE] to reply to subjugate.
Please remove excess text as not to re-post tons
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[QUOTE="subjugate:105965"]Christraper said:[QUOTE]my wrists are always killing me. when it gets really bad ill fill the bathtub with hot water and soak my arms in it while doing basically the same stretches that subjugate suggested. Also hold your arm out in front of you with your palm facing up and make a fist. now pull your fist up towards you with your other hand so that it stretches the tentons on the upper part of your forearm. i also massage my hands wrists and forearms alot. its always good to make a point of stretching before and after you play.[/QUOTE] wow i never tried the fist thing but yea i tried it nad i felt it pulling the tendons very cool thanks man[/QUOTE]
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