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(values are 0,1,2,3,4,5,6,7,8,9,A,B,C,D,E, or F)
you are quoting a heck of a lot there.
[QUOTE]blah blah blah[/QUOTE] to reply to largefreakatzero.
Please remove excess text as not to re-post tons
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[QUOTE="largefreakatzero:1098253"]In B4 Martins know-it-all post. Sounds like tendonitis, my man. I started getting tendonitis from rows and pull downs, started wearing wrist-wraps and all was better. I would recommend just going easier on the weight -- you can increase, but not so drastically. You (like me) are an old fart and heavy weight hurts. I have been lifting lighter lately with higher reps -- still a good workout, but not so hurty. Oh, and start eating some meat products, hippy.[/QUOTE]
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