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SPAM Filter:
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(values are 0,1,2,3,4,5,6,7,8,9,A,B,C,D,E, or F)
you are quoting a heck of a lot there.
[QUOTE]blah blah blah[/QUOTE] to reply to xmikex.
Please remove excess text as not to re-post tons
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[QUOTE="xmikex:808667"][QUOTE="largefreakatzero:808611"]I'm about 250 right now, could stand to lose about 5-10 but that probably won't happen. On a more positive note, I benched 345 for 2 today -- my goal this year is to get 405 for 1, if my elbows and shoulders stay healthy.[/QUOTE] elbows in. shoulders back..... laces out. go for it.[/QUOTE]
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